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Name: Rene
Lost: 27 kg
"In the 11 months that I have been using HERBEX SLIMMERS, I have already gone from 95 kg to 68 kg and I have gone down 3 dress sizes.
I have used many products and found that they either speed up my heartbeat or just leave me hungrier. HERBEX SLIMMERS is healthy for you, as it is natural herbs. It gives me energy and even better, it speeds up my metabolism, so that I digest my food faster.
I can recommend the product to anyone who wants to lose weight naturally. This is one product that I will use forever."
Try the most complete herbal slimming product on the market. Slimmers Range adapts to you as your body changes
Sept 5, 2008
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May 27, 2008
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On Diet and Lifestyle
Any healthy eating plan should work for you any time, any place. A plan you personally feel comfortable with.
Before you can draw up your own eating plan you have to be clear about what works for you. Foods that appear to be healthy for one person may harm another.
177 ways to burn calories
1.- Substitute fruit purees for butter or margarine. They are easy to prepare in a food procesor and will significantly reduce calories and fat.
2.- Cheese is good for you, but the fat is not. Try zapping cheese in the microwave and drain off grease or choose lower fat options.
3.- Exercising before you eat just makes you hungrier. Exercise AFTER eating when the body has to work harder to digest food.